sylvain Zabé 30:00 row

6,465

Meters

30:00.0

Time

2:19.2

Pace

379

Calories

Average Watts130
Calories Per Hour746
Stroke Rate25
Stroke Count760
Drag Factor205

April 21, 2026 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,465 2:19.2 130 746 379 25
6:00.0 1,219 2:27.6 109 674 68 24
12:00.0 1,264 2:22.4 121 717 73 26
18:00.0 1,305 2:17.9 133 759 77 26
24:00.0 1,317 2:16.6 137 771 78 26
30:00.0 1,360 2:12.3 151 819 83 25

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Workout Graph

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