sylvain Zabé 40:00 row
8,369
Meters
40:00.0
Time
2:23.3
Pace
478
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 205 |
March 10, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,369 | 2:23.3 | 119 | 708 | 478 | 25 |
| 8:00.0 | 1,634 | 2:26.8 | 110 | 680 | 92 | 25 |
| 16:00.0 | 1,676 | 2:23.1 | 119 | 710 | 95 | 24 |
| 24:00.0 | 1,683 | 2:22.6 | 121 | 715 | 97 | 26 |
| 32:00.0 | 1,681 | 2:22.7 | 120 | 713 | 96 | 26 |
| 40:00.0 | 1,696 | 2:21.5 | 124 | 725 | 98 | 27 |
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Workout Graph
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