Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:00.8
Time
2:00.1
Pace
206
Calories
| Rest Distance | 269 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,269 |
| Overall Time | 15:00.8 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 187 |
September 04, 2026 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.8 | 3,000 | 2:00.1 | 202 | 1028 | 23 | |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 801 | 24 | |
| r: 1:00 | 65 | |||||
| 3:48.2 | 1,000 | 1:54.1 | 236 | 1135 | 23 | |
| r: 1:00 | 51 | |||||
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1194 | 23 | |
| r: 1:00 | 153 | |||||
| r269 |
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Workout Graph
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