Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
12:09.5
Time
2:01.5
Pace
204
Calories
144
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,234 |
| Overall Time | 15:09.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 185 |
August 31, 2026 10:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:09.5 | 3,000 | 2:01.5 | 195 | 1006 | 24 | 144 | |
| 4:35.0 | 1,000 | 2:17.5 | 135 | 772 | 24 | 129 | |
| r: 1:00 | 50 | ||||||
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1107 | 24 | 146 | |
| r: 1:00 | 54 | ||||||
| 3:43.8 | 1,000 | 1:51.9 | 250 | 1190 | 24 | 157 | |
| r: 1:00 | 130 | ||||||
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.