Aurélien CHEYMOL v500m/1:00r...6 SkiErg
3,000
Meters
12:41.5
Time
2:06.9
Pace
187
Calories
| Rest Distance | 317 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,317 |
| Overall Time | 18:41.5 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 31 |
| Stroke Count | 441 |
| Drag Factor | 147 |
May 06, 2026 11:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.5 | 3,000 | 2:06.9 | 171 | 889 | 31 | |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 33 | |
| r: 1:00 | 39 | |||||
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 30 | |
| r: 1:00 | 35 | |||||
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 31 | |
| r: 1:00 | 19 | |||||
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 32 | |
| r: 1:00 | 26 | |||||
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 32 | |
| r: 1:00 | 22 | |||||
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 33 | |
| r: 1:00 | 176 | |||||
| r317 |
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Workout Graph
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