Aurélien CHEYMOL v1000m/1:00r...3 row
3,000
Meters
11:59.2
Time
1:59.8
Pace
208
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,188 |
| Overall Time | 14:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 192 |
April 22, 2026 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.2 | 3,000 | 1:59.8 | 203 | 999 | 23 | |
| 4:30.2 | 1,000 | 2:15.1 | 142 | 788 | 24 | |
| r: 1:00 | 30 | |||||
| 3:47.1 | 1,000 | 1:53.5 | 239 | 1122 | 24 | |
| r: 1:00 | 31 | |||||
| 3:42.0 | 1,000 | 1:51.0 | 256 | 1180 | 23 | |
| r: 1:00 | 127 | |||||
| r188 |
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Workout Graph
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