Aurélien CHEYMOL v1000m/1:00r...3 SkiErg
3,000
Meters
13:17.0
Time
2:12.8
Pace
181
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,199 |
| Overall Time | 16:17.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 147 |
March 12, 2026 11:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.0 | 3,000 | 2:12.8 | 149 | 813 | 30 | |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 32 | |
| r: 1:00 | 32 | |||||
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 30 | |
| r: 1:00 | 25 | |||||
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 30 | |
| r: 1:00 | 142 | |||||
| r199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.