John Webb 1000m row
1,000
Meters
3:12.7
Time
1:36.3
Pace
86
Calories
167
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1606 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 133 |
March 24, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12.7 | 1,000 | 1:36.3 | 391 | 1606 | 86 | 34 | 167 |
| 0:37.4 | 200 | 1:33.5 | 428 | 1732 | 18 | 37 | 151 |
| 0:37.8 | 400 | 1:34.5 | 415 | 1714 | 18 | 35 | 169 |
| 0:39.1 | 600 | 1:37.7 | 375 | 1565 | 17 | 34 | 171 |
| 0:39.7 | 800 | 1:39.2 | 358 | 1450 | 16 | 33 | 172 |
| 0:38.6 | 1,000 | 1:36.5 | 389 | 1585 | 17 | 34 | 175 |
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Workout Graph
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