John Webb 5:07 row
1,177
Meters
5:07.0
Time
2:10.4
Pace
72
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 136 |
January 20, 2025 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.0 | 1,177 | 2:10.4 | 158 | 844 | 72 | 22 | 121 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 | 121 |
| 5:07.0 | 19 | 3:04.2 | 56 | 514 | 1 | 0 | 122 |
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Workout Graph
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