John Webb 10000m row
10,000
Meters
40:34.4
Time
2:01.7
Pace
655
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 21 |
| Stroke Count | 854 |
| Drag Factor | 129 |
September 20, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.4 | 10,000 | 2:01.7 | 194 | 968 | 655 | 21 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 884 | 126 | 22 |
| 8:01.0 | 4,000 | 2:00.2 | 201 | 987 | 132 | 21 |
| 8:05.5 | 6,000 | 2:01.3 | 196 | 971 | 131 | 20 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 960 | 130 | 21 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1045 | 136 | 22 |
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Workout Graph
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