John Webb 30:00 row
7,943
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 128 |
September 11, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,943 | 1:53.3 | 241 | 1122 | 561 | 27 |
| 6:00.0 | 1,562 | 1:55.2 | 229 | 1080 | 108 | 26 |
| 12:00.0 | 1,614 | 1:51.5 | 252 | 1160 | 116 | 27 |
| 18:00.0 | 1,611 | 1:51.7 | 251 | 1160 | 116 | 27 |
| 24:00.0 | 1,608 | 1:51.9 | 250 | 1150 | 115 | 29 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1060 | 106 | 28 |
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Workout Graph
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