John Webb 30:00 row
7,952
Meters
30:00.0
Time
1:53.1
Pace
577
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 145 |
July 10, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,952 | 1:53.1 | 241 | 1154 | 577 | 26 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 990 | 99 | 23 |
| 12:00.0 | 1,643 | 1:49.5 | 266 | 1210 | 121 | 26 |
| 18:00.0 | 1,643 | 1:49.5 | 266 | 1210 | 121 | 27 |
| 24:00.0 | 1,619 | 1:51.1 | 255 | 1170 | 117 | 28 |
| 30:00.0 | 1,624 | 1:50.8 | 257 | 1190 | 119 | 27 |
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Workout Graph
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