John Webb 2x5000m/5:00r row
10,000
Meters
35:43.3
Time
1:47.1
Pace
761
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,049 |
| Overall Time | 45:43.3 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 27 |
| Stroke Count | 1003 |
| Drag Factor | 122 |
March 11, 2026 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:43.3 | 10,000 | 1:47.1 | 284 | 1278 | 27 | |
| 17:22.6 | 5,000 | 1:44.2 | 309 | 1362 | 30 | |
| 18:20.7 | 5,000 | 1:50.0 | 262 | 1203 | 26 | |
| r49 |
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Workout Graph
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