John Webb 5:00 row
1,001
Meters
5:00.0
Time
2:29.8
Pace
52
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 117 |
February 04, 2026 06:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,001 | 2:29.8 | 104 | 624 | 52 | 18 | 125 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 9 | 18 | |
| 2:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 18 | |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 16 | |
| 4:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 19 | |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 19 |
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Workout Graph
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