John Webb 10000m row
10,000
Meters
39:39.5
Time
1:58.9
Pace
667
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 123 |
January 06, 2026 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:39.5 | 10,000 | 1:58.9 | 208 | 1009 | 667 | 22 | 137 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 952 | 65 | 23 | 126 |
| 3:54.9 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 23 | 136 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 24 | 134 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1045 | 68 | 22 | 140 |
| 3:57.4 | 5,000 | 1:58.7 | 209 | 1016 | 67 | 23 | 138 |
| 3:58.5 | 6,000 | 1:59.2 | 206 | 996 | 66 | 23 | 139 |
| 3:57.9 | 7,000 | 1:58.9 | 208 | 1013 | 67 | 24 | 137 |
| 3:55.5 | 8,000 | 1:57.7 | 214 | 1024 | 67 | 22 | 140 |
| 3:59.3 | 9,000 | 1:59.6 | 204 | 992 | 66 | 22 | 139 |
| 3:59.1 | 10,000 | 1:59.5 | 205 | 993 | 66 | 22 | 141 |
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Workout Graph
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