John Webb 10000m row
10,000
Meters
41:22.5
Time
2:04.1
Pace
637
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 941 |
| Drag Factor | 127 |
December 16, 2025 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.5 | 10,000 | 2:04.1 | 183 | 923 | 637 | 22 | 127 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 928 | 64 | 23 | 119 |
| 4:02.9 | 2,000 | 2:01.4 | 195 | 963 | 65 | 23 | 128 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 923 | 64 | 22 | 128 |
| 4:05.3 | 4,000 | 2:02.6 | 190 | 939 | 64 | 21 | 124 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 955 | 65 | 23 | 129 |
| 4:09.5 | 6,000 | 2:04.7 | 180 | 909 | 63 | 24 | 125 |
| 4:07.2 | 7,000 | 2:03.6 | 185 | 932 | 64 | 23 | 128 |
| 4:10.4 | 8,000 | 2:05.2 | 178 | 905 | 63 | 22 | 130 |
| 4:11.1 | 9,000 | 2:05.5 | 177 | 903 | 63 | 22 | 129 |
| 4:13.6 | 10,000 | 2:06.8 | 172 | 880 | 62 | 23 | 130 |
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Workout Graph
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