John Webb 10000m row
10,000
Meters
42:17.5
Time
2:06.8
Pace
623
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1004 |
| Drag Factor | 131 |
December 11, 2025 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.5 | 10,000 | 2:06.8 | 171 | 883 | 623 | 23 | 125 |
| 4:24.4 | 1,000 | 2:12.2 | 151 | 816 | 60 | 27 | 119 |
| 4:18.7 | 2,000 | 2:09.3 | 162 | 862 | 62 | 22 | 127 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 23 | 124 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 910 | 63 | 23 | 128 |
| 4:13.2 | 5,000 | 2:06.6 | 172 | 881 | 62 | 23 | 126 |
| 4:09.7 | 6,000 | 2:04.8 | 180 | 908 | 63 | 24 | 129 |
| 4:15.0 | 7,000 | 2:07.5 | 169 | 875 | 62 | 25 | 125 |
| 4:13.0 | 8,000 | 2:06.5 | 173 | 882 | 62 | 23 | 125 |
| 4:11.8 | 9,000 | 2:05.9 | 175 | 900 | 63 | 23 | 128 |
| 4:11.4 | 10,000 | 2:05.7 | 176 | 902 | 63 | 24 | 128 |
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Workout Graph
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