John Webb 30:00 row
8,087
Meters
30:00.0
Time
1:51.2
Pace
585
Calories
165
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 124 |
November 03, 2025 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 8,087 | 1:51.2 | 254 | 1170 | 585 | 20 | 165 |
| 6:00.0 | 1,632 | 1:50.2 | 261 | 1190 | 119 | 20 | 158 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1170 | 117 | 21 | 163 |
| 18:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 20 | 165 |
| 24:00.0 | 1,612 | 1:51.6 | 251 | 1160 | 116 | 21 | 168 |
| 30:00.0 | 1,617 | 1:51.3 | 254 | 1170 | 117 | 21 | 172 |
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Workout Graph
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