David Dillon 1000m row
1,000
Meters
4:22.8
Time
2:11.4
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 125 |
October 12, 2024 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000 | 2:11.4 | 154 | 794 | 58 | 25 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 25 |
| 0:54.0 | 400 | 2:15.0 | 142 | 733 | 11 | 26 |
| 0:53.3 | 600 | 2:13.2 | 148 | 742 | 11 | 26 |
| 0:52.1 | 800 | 2:10.2 | 158 | 829 | 12 | 25 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 27 |
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Workout Graph
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