David Dillon 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 123 |
September 28, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 791 | 58 | 26 |
| 0:52.5 | 200 | 2:11.2 | 155 | 822 | 12 | 25 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 26 |
| 0:53.6 | 600 | 2:14.0 | 145 | 738 | 11 | 26 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 26 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 28 |
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Workout Graph
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