David Dillon 1000m row
1,000
Meters
4:25.6
Time
2:12.8
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 114 |
February 23, 2026 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000 | 2:12.8 | 149 | 814 | 60 | 23 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 12 | 24 |
| 0:52.9 | 400 | 2:12.2 | 151 | 820 | 12 | 23 |
| 0:53.8 | 600 | 2:14.5 | 144 | 795 | 12 | 23 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 12 | 23 |
| 0:53.0 | 1,000 | 2:12.5 | 150 | 817 | 12 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.