David Dillon 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 111 |
May 23, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 837 | 60 | 24 |
| 0:51.1 | 200 | 2:07.7 | 168 | 845 | 12 | 26 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 25 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 24 |
| 0:51.9 | 800 | 2:09.7 | 160 | 832 | 12 | 24 |
| 0:50.2 | 1,000 | 2:05.5 | 177 | 860 | 12 | 24 |
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Workout Graph
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