David Dillon 2500m row
2,500
Meters
11:14.4
Time
2:14.8
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 112 |
April 23, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:14.4 | 2,500 | 2:14.8 | 143 | 774 | 145 | 24 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 25 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 29 | 24 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 773 | 29 | 24 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 765 | 29 | 24 |
| 2:13.0 | 2,500 | 2:13.0 | 149 | 784 | 29 | 24 |
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Workout Graph
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