Mårten Szymanowski 7500m SkiErg
7,500
Meters
35:08.1
Time
2:20.5
Pace
427
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1024 |
| Drag Factor | 109 |
March 26, 2025 20:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:08.1 | 7,500 | 2:20.5 | 126 | 733 | 427 | 29 |
| 7:08.7 | 1,500 | 2:22.9 | 120 | 712 | 84 | 31 |
| 7:07.4 | 3,000 | 2:22.4 | 121 | 716 | 85 | 29 |
| 7:01.6 | 4,500 | 2:20.5 | 126 | 734 | 85 | 28 |
| 6:59.1 | 6,000 | 2:19.7 | 128 | 741 | 86 | 28 |
| 6:51.3 | 7,500 | 2:17.1 | 136 | 767 | 87 | 29 |
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Workout Graph
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