Mårten Szymanowski 10000m row
10,000
Meters
43:40.2
Time
2:11.0
Pace
619
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 179 |
October 21, 2026 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:40.2 | 10,000 | 2:11.0 | 156 | 850 | 619 | 25 |
| 8:20.9 | 2,000 | 2:05.2 | 178 | 927 | 129 | 26 |
| 8:28.7 | 4,000 | 2:07.1 | 170 | 898 | 127 | 26 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 799 | 120 | 25 |
| 9:00.8 | 8,000 | 2:15.2 | 142 | 798 | 120 | 25 |
| 8:49.3 | 10,000 | 2:12.3 | 151 | 836 | 123 | 26 |
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Workout Graph
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