Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:41.6
Time
2:08.0
Pace
622
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 56 |
| Revolution Count | 2416 |
| Power/kg | 1.72 |
| Drag Factor | 192 |
October 18, 2026 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:41.6 | 20,000 | 2:08.0 | 167 | 874 | 622 | 56 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 845 | 122 | 56 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 906 | 127 | 58 |
| 8:31.5 | 12,000 | 2:07.8 | 167 | 872 | 124 | 57 |
| 8:33.9 | 16,000 | 2:08.4 | 165 | 868 | 124 | 56 |
| 8:32.1 | 20,000 | 2:08.0 | 167 | 878 | 125 | 57 |
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Workout Graph
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