Mårten Szymanowski 10000m BikeErg
10,000
Meters
21:28.2
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 53 |
| Revolution Count | 1143 |
| Power/kg | 1.69 |
| Drag Factor | 227 |
July 20, 2026 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:28.2 | 10,000 | 2:08.8 | 164 | 863 | 309 | 53 |
| 4:22.7 | 2,000 | 2:11.3 | 154 | 822 | 60 | 52 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 836 | 61 | 52 |
| 4:20.2 | 6,000 | 2:10.1 | 159 | 843 | 61 | 53 |
| 4:12.5 | 8,000 | 2:06.2 | 174 | 912 | 64 | 54 |
| 4:10.2 | 10,000 | 2:05.1 | 179 | 906 | 63 | 55 |
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Workout Graph
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