Mårten Szymanowski 10000m row

10,000

Meters

46:31.4

Time

2:19.5

Pace

592

Calories

Average Watts129
Calories Per Hour743
Stroke Rate24
Stroke Count1147
Drag Factor209

April 27, 2026 19:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:31.4 10,000 2:19.5 129 743 592 24
8:34.7 2,000 2:08.6 164 865 126 26
8:55.3 4,000 2:13.8 146 802 121 25
9:21.5 6,000 2:20.3 127 735 117 25
9:56.0 8,000 2:29.0 106 664 112 24
9:43.8 10,000 2:25.9 113 687 116 24

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Workout Graph

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