Mårten Szymanowski v2:00/2:00r...2 BikeErg
3,479
Meters
11:36.5
Time
3:20.2
Pace
133
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,753 |
| Overall Time | 13:36.5 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 35 |
| Revolution Count | 428 |
| Power/kg | 0.45 |
| Drag Factor | 230 |
March 11, 2026 20:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:36.5 | 3,479 | 3:20.2 | 44 | 450 | 35 | |
| 2:00.0 | 322 | 6:12.6 | 7 | 323 | 18 | |
| r: 2:00 | 274 | |||||
| 9:36.5 | 3,166 | 3:02.0 | 58 | 499 | 39 | |
| r274 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.