Mårten Szymanowski 10000m row

10,000

Meters

47:50.9

Time

2:23.5

Pace

581

Calories

Average Watts118
Calories Per Hour707
Stroke Rate24
Stroke Count1156
Drag Factor212

March 10, 2026 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:50.9 10,000 2:23.5 118 707 581 24
9:07.3 2,000 2:16.8 137 770 119 25
9:05.4 4,000 2:16.3 138 775 119 24
9:34.1 6,000 2:23.5 118 707 115 24
9:34.8 8,000 2:23.7 118 705 114 25
10:29.3 10,000 2:37.3 90 609 114 23

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Workout Graph

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