Mårten Szymanowski 20000m BikeErg
20,000
Meters
42:18.3
Time
2:06.9
Pace
627
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 53 |
| Revolution Count | 2269 |
| Power/kg | 1.76 |
| Drag Factor | 232 |
March 06, 2026 18:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:18.3 | 20,000 | 2:06.9 | 171 | 889 | 627 | 53 |
| 8:30.2 | 4,000 | 2:07.5 | 169 | 880 | 125 | 53 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 887 | 125 | 54 |
| 8:20.8 | 12,000 | 2:05.2 | 178 | 913 | 127 | 54 |
| 8:26.7 | 16,000 | 2:06.6 | 172 | 892 | 126 | 54 |
| 8:32.5 | 20,000 | 2:08.1 | 166 | 872 | 124 | 53 |
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Workout Graph
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