Mårten Szymanowski 20000m BikeErg
20,000
Meters
41:27.9
Time
2:04.3
Pace
637
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 55 |
| Revolution Count | 2293 |
| Power/kg | 1.88 |
| Drag Factor | 225 |
June 28, 2025 17:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 41:27.9 | 20,000 | 2:04.3 | 182 | 925 | 637 | 55 | 123 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 126 | 55 | 113 |
| 8:18.9 | 8,000 | 2:04.7 | 180 | 920 | 127 | 55 | 119 |
| 8:19.0 | 12,000 | 2:04.7 | 180 | 920 | 127 | 55 | 122 |
| 8:20.5 | 16,000 | 2:05.1 | 179 | 914 | 127 | 55 | 122 |
| 8:06.7 | 20,000 | 2:01.6 | 194 | 968 | 130 | 57 | 142 |
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Workout Graph
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