Dana Carberry 4:02 row
1,012
Meters
4:02.7
Time
1:59.9
Pace
68
Calories
176
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 124 |
June 10, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.7 | 1,012 | 1:59.9 | 203 | 1008 | 68 | 26 | 176 |
| 4:02.7 | 1,013 | 1:59.7 | 204 | 1008 | 68 | 26 | 176 |
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