Franck Simonet 31:04 row
5,413
Meters
31:04.8
Time
2:52.2
Pace
291
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 104 |
February 24, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.8 | 5,413 | 2:52.2 | 68 | 535 | 291 | 24 |
| 5:00.0 | 674 | 3:42.5 | 32 | 409 | 34 | 34 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 45 | 19 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 48 | 24 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 24 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 54 | 23 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 51 | 23 |
| 31:04.8 | 141 | 3:49.7 | 29 | 399 | 7 | 16 |
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Workout Graph
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