Brett Boterman v3:00/2:00r...6 row
3,578
Meters
18:00.0
Time
2:30.9
Pace
195
Calories
129
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,690 |
| Overall Time | 30:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 500 |
| Drag Factor | 110 |
July 21, 2026 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,578 | 2:30.9 | 102 | 650 | 27 | 129 | |
| 3:00.0 | 547 | 2:44.5 | 79 | 580 | 26 | 111 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 585 | 2:33.8 | 96 | 620 | 28 | 120 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 629 | 2:23.0 | 119 | 720 | 28 | 146 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 612 | 2:27.0 | 110 | 680 | 28 | 142 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 595 | 2:31.2 | 101 | 640 | 29 | 130 | |
| r: 2:00 | 23 | ||||||
| 3:00.0 | 610 | 2:27.5 | 109 | 660 | 28 | 126 | |
| r: 2:00 | 20 | ||||||
| r112 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.