Brett Boterman v3:00/2:00r...2 row
1,373
Meters
6:00.0
Time
2:11.0
Pace
83
Calories
166
Heart Rate
| Rest Distance | 71 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,444 |
| Overall Time | 10:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 182 |
| Drag Factor | 114 |
April 21, 2026 06:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 30 | 166 | |
| 3:00.0 | 689 | 2:10.6 | 157 | 840 | 31 | 167 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 30 | 165 | |
| r: 2:00 | 50 | ||||||
| r71 |
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Workout Graph
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