Andrew Manderino 5:00 row
1,085
Meters
5:00.0
Time
2:18.2
Pace
63
Calories
82
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 121 |
May 13, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 28 | 82 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 28 | 71 |
| 2:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 28 | 71 |
| 3:00.0 | 219 | 2:16.9 | 136 | 780 | 13 | 28 | 71 |
| 4:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 29 | 71 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 29 | 130 |
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Workout Graph
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