Phil Poznanski 8:39 row
2,014
Meters
8:39.0
Time
2:08.8
Pace
124
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 187 |
May 03, 2024 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:39.0 | 2,014 | 2:08.8 | 164 | 860 | 124 | 19 | 136 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 134 |
| 8:39.0 | 838 | 2:10.6 | 157 | 838 | 51 | 19 | 138 |
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Workout Graph
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