Phil Poznanski 26:38 row
4,996
Meters
26:38.4
Time
2:39.9
Pace
266
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 22 |
| Stroke Count | 603 |
| Drag Factor | 142 |
November 05, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:38.4 | 4,996 | 2:39.9 | 86 | 599 | 266 | 22 |
| 5:00.0 | 956 | 2:36.9 | 91 | 624 | 52 | 22 |
| 10:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 22 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 20:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 23 |
| 25:00.0 | 945 | 2:38.7 | 88 | 612 | 51 | 23 |
| 26:38.4 | 304 | 2:41.8 | 83 | 585 | 16 | 22 |
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Workout Graph
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