Phil Poznanski 26:54 row
5,001
Meters
26:54.0
Time
2:41.3
Pace
266
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 678 |
| Drag Factor | 158 |
June 13, 2026 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:54.0 | 5,001 | 2:41.3 | 83 | 593 | 266 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 552 | 46 | 24 |
| 10:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 26 |
| 15:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 25 |
| 20:00.0 | 943 | 2:39.0 | 87 | 600 | 50 | 26 |
| 25:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 26 |
| 26:54.0 | 358 | 2:39.2 | 87 | 631 | 20 | 25 |
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Workout Graph
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