Phil Poznanski 31:52 row
6,000
Meters
31:52.1
Time
2:39.3
Pace
320
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 155 |
June 12, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.1 | 6,000 | 2:39.3 | 87 | 602 | 320 | 26 |
| 5:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 26 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 27 |
| 15:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 27 |
| 20:00.0 | 942 | 2:39.2 | 87 | 600 | 50 | 26 |
| 25:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 26 |
| 30:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 26 |
| 31:52.1 | 356 | 2:37.4 | 90 | 610 | 19 | 26 |
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Workout Graph
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