Phil Poznanski 9:48 row

2,051

Meters

9:48.8

Time

2:23.5

Pace

118

Calories

Average Watts118
Calories Per Hour721
Stroke Rate26
Stroke Count257
Drag Factor157

June 03, 2026 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:48.8 2,051 2:23.5 118 721 118 26
5:00.0 990 2:31.5 101 648 54 27
9:48.8 1,061 2:16.0 139 797 64 25

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Workout Graph

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