Phil Poznanski 31:31 row
6,602
Meters
31:31.1
Time
2:23.2
Pace
370
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 196 |
April 13, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:31.1 | 6,602 | 2:23.2 | 119 | 710 | 370 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 25 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 25 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 26 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 27 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 27 |
| 31:31.0 | 322 | 2:21.3 | 124 | 726 | 18 | 26 |
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Workout Graph
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