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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
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Patrick Campbell

Log

Date Workout Score Ave Comments Action
02/07/26 Chest Press 10 Reps 309 Kg-m 116 lb View workout
02/07/26 Chest Press 10 Reps 318 Kg-m 119 lb View workout
02/07/26 Chest Press 10 Reps 314 Kg-m 119 lb View workout
02/07/26 Chest Press 10 Reps 309 Kg-m 118 lb View workout
02/06/26 2x5000m/1:00r 43:22.4 2:10.1 View workout
02/05/26 7000m 29:40.3 2:07.1 View workout
02/03/26 2x5000m/1:00r 42:58.7 2:08.9 View workout
02/02/26 2x5000m/2:00r 41:08.1 2:03.4 View workout
02/02/26 5:00 1,181m 2:07.0 View workout
01/31/26 Seated Row 10 Reps 269 Kg-m 112 lb View workout
01/31/26 Seated Row 10 Reps 282 Kg-m 116 lb View workout
01/31/26 Seated Row 10 Reps 280 Kg-m 114 lb View workout
01/31/26 Leg Press 10 Reps 628 Kg-m 302 lb View workout
01/31/26 Leg Press 10 Reps 650 Kg-m 309 lb View workout
01/31/26 Leg Press 10 Reps 686 Kg-m 299 lb View workout
01/31/26 Chest Press 9 Reps 278 Kg-m 115 lb View workout
01/31/26 Chest Press 10 Reps 327 Kg-m 122 lb View workout
01/31/26 Chest Press 10 Reps 319 Kg-m 119 lb View workout
01/30/26 2x5000m/1:00r 41:57.3 2:05.8 View workout
01/29/26 2x5000m/1:00r 42:21.3 2:07.0 View workout
01/28/26 2x6000m/1:00r 49:28.2 2:03.6 View workout
01/13/26 2x5000m/2:00r 38:19.7 1:54.9 View workout
01/12/26 2x6000m/1:00r 50:46.1 2:06.9 View workout
01/11/26 Seated Row 10 Reps 272 Kg-m 115 lb View workout
01/11/26 Seated Row 10 Reps 278 Kg-m 116 lb View workout