Patrick Campbell 11x3:00/2:00r SkiErg
8,774
Meters
33:00.0
Time
1:52.8
Pace
620
Calories
159
Heart Rate
| Rest Distance | 547 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 9,321 |
| Overall Time | 55:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 53 |
| Stroke Count | 1863 |
| Drag Factor | 110 |
March 17, 2025 09:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 8,774 | 1:52.8 | 244 | 1127 | 53 | 159 |
| 3:00.0 | 797 | 1:52.9 | 243 | 1120 | 54 | 142 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 53 | 152 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 53 | 155 |
| 3:00.0 | 796 | 1:53.0 | 242 | 1120 | 53 | 157 |
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 52 | 165 |
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 55 | 162 |
| 3:00.0 | 798 | 1:52.7 | 244 | 1120 | 54 | 164 |
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 53 | 164 |
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 53 | 164 |
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 54 | 165 |
| 3:00.0 | 799 | 1:52.6 | 245 | 1140 | 55 | 165 |
| r547 |
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Workout Graph
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