Patrick Campbell 5:00 SkiErg
1,139
Meters
5:00.0
Time
2:11.6
Pace
67
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 41 |
| Stroke Count | 206 |
| Drag Factor | 105 |
December 29, 2024 08:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,139 | 2:11.6 | 153 | 804 | 67 | 41 | 112 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 40 | 102 |
| 2:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 41 | 105 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 42 | 114 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 40 | 119 |
| 5:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 43 | 120 |
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Workout Graph
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