Patrick Campbell 5:00 SkiErg
1,137
Meters
5:00.0
Time
2:11.9
Pace
68
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 41 |
| Stroke Count | 205 |
| Drag Factor | 101 |
December 09, 2024 14:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 41 | 117 |
| 1:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 36 | 108 |
| 2:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 40 | 115 |
| 3:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 42 | 117 |
| 4:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 44 | 121 |
| 5:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 43 | 124 |
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Workout Graph
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