Patrick Campbell 5:00 SkiErg
953
Meters
5:00.0
Time
2:37.3
Pace
54
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 132 |
November 16, 2024 13:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 953 | 2:37.3 | 90 | 648 | 54 | 31 | 95 |
| 1:00.0 | 197 | 2:32.2 | 99 | 660 | 11 | 28 | 87 |
| 2:00.0 | 183 | 2:43.9 | 79 | 600 | 10 | 29 | 87 |
| 3:00.0 | 115 | 4:20.8 | 20 | 360 | 6 | 19 | 84 |
| 4:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 41 | 113 |
| 5:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 40 | 107 |
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Workout Graph
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