Patrick Campbell 5000m SkiErg
5,000
Meters
23:03.4
Time
2:18.3
Pace
287
Calories
111
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 40 |
| Stroke Count | 931 |
| Drag Factor | 56 |
November 06, 2024 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.4 | 5,000 | 2:18.3 | 132 | 746 | 287 | 40 | 111 |
| 4:35.7 | 1,000 | 2:17.8 | 134 | 757 | 58 | 38 | 102 |
| 4:38.1 | 2,000 | 2:19.0 | 130 | 737 | 57 | 39 | 105 |
| 4:38.3 | 3,000 | 2:19.1 | 130 | 737 | 57 | 40 | 111 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 737 | 57 | 41 | 119 |
| 4:33.0 | 5,000 | 2:16.5 | 138 | 764 | 58 | 43 | 119 |
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Workout Graph
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