Patrick Campbell 5000m SkiErg
5,000
Meters
22:35.9
Time
2:15.5
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 42 |
| Stroke Count | 974 |
| Drag Factor | 53 |
July 12, 2024 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:35.9 | 5,000 | 2:15.5 | 140 | 775 | 292 | 42 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 788 | 59 | 44 |
| 4:32.4 | 2,000 | 2:16.2 | 139 | 766 | 58 | 43 |
| 4:33.9 | 3,000 | 2:16.9 | 136 | 762 | 58 | 41 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 764 | 58 | 42 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 795 | 59 | 45 |
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Workout Graph
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